Indian head massage works on the physical, psychological and subtle levels. The techniques used represent a de-stressing  programme for the whole body. Through physical working on the shoulders, neck and scalp many positive physical effects are achieved.

• Improves blood flow to the head and neck increasing supply of oxygen and nutrients to nourish the tissues and encourage healing.

• Stimulates and improves Iymphatic drainage to the head and neck thus helping to eliminate waste material from the body.

• Relieves eyestrain and headaches and is effective for tinnitis, jaw ache, sinusitis, congestion and insomnia.

• Relieves mental and physical strain to improve concentration and better productivity.

• Improves muscle tone.

• Relieves muscle tension and pain from muscular spasms.

• Constriction and adhesions can be reduced or prevented as traumatised muscle tissue heals.

• Unlocks restricted joint movements and improves their mobility revitalises the whole body.

• Scalp massage boosts the blood supply to the scalp, increasing the amount of nourishment and oxygen reaching the hair thereby promoting hair growth.

Psychological effects

• Creates a balanced feeling of peace and calm.
• Alleviates stress, anxiety and depression.
• Helps clearer thinking by increasing alertness and concentration.