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Reflexology
is the method of applying treatment to positions on the feet which
correspond to positions on the body. Every part of the body is represented
by a different part of the feet - a connection which the brain registers.
This initiates the healing process in the body which carries out its
function through the circulation system to the area/s in need of
attention. It is a totally safe and effective method of dealing with most
afflictions - see examples. From my own investigations, it is now clear to
me that there are no lines or flows of 'energy' as is sometimes discussed
when describing Reflexology. Instead, it is a natural and explainable
physiological reaction to the instructions given by the hands of the
Reflexologist to the patient's feet.
We have all heard the saying 'It will
get worse before it gets better'.
This is often, but not always, the case
with Reflexology treatment. The initiation of the healing process breaks
the endorfin activity which, even after many years, has been the shield
against the pain of old injuries. These pains often recur - a syndrome we
call the 'healing crisis' - but eventually subside. Contrary to popular
belief, an experienced Reflexologist will not cause irritation or
tickling.
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Many
of our health problems can be linked to stress. It is an acknowledged fact
by the medical community that a body trying to function while under the
influence of prolonged stress is less capable of organizing its defenses
against illnesses and repair damage caused by injury. Stress can be either
mentally, emotionally, physically, or environmentally induced. Reflexology
is primarily a relaxation technique. Reflexology can negate the effects of
stress while it helps the body relax. Through the relaxation process the
body is more capable of dealing with the stresses placed on it by daily
living and those associated with illness. Reflexology gently nudges the
body towards better functioning by improving lymphatic drainage and venous
circulation, simulation to the nerve pathways, and muscle relaxation.
While historically Reflexology has anecdotally been found to have a
positive affect on the body suffering from a wide variety of chronic
problems, it is not a panacea for all ills. Reflexology is not a
substitute for medical treatment, but can be used as a complement to any
type of medical approach or therapy. Reflexology can also be incorporated
into an overall healthy lifestyle which includes attention to diet,
moderate exercise, and different forms of stress reduction and relaxation.
Our practioner Liz Perry, has done
further studies in advanced reflexology, also reflexology and the intestinal
link. She has also completed a course at the Bristol Cancer help Centre
treating people with cancer holistically. |
